Sunday, July 14, 2024
Home Nutrition Wholesome Valentine’s Day Recipes (50+ Recipes)

Wholesome Valentine’s Day Recipes (50+ Recipes)

by Editorial
Wholesome Valentine’s Day Recipes (50+ Recipes)

[ad_1]

Searching for wholesome recipes to make for Valentine’s Day? Listed here are over 50 recipes with all the things from dessert to foremost dishes and drinks!

Valentine’s Day is true across the nook and whether or not you could have a romantic date evening, Galentine’s occasion with mates or a solo self-care evening deliberate I needed to spherical up some wholesome Valentine’s Day recipes for you! I’ve acquired you coated with all the things from desserts (a number of chocolate!) to foremost dishes and drinks.

We normally plan an evening out for Valentine’s Day (which additionally occurs to be my birthday), however with getting older and having youngsters we’ve been actually having fun with our date nights in, in order that’s in all probability what we’ll do that 12 months. May even take out the material napkins and fancy wine glasses. #adulting

Collage of four recipe photos: flourless chocolate cake, pasta alla vodka, baked eggplant parmesan and black bean brownies.

Desserts

It’s really easy to simply choose up a field of goodies on the retailer for dessert, however when you actually wish to elevate your Valentine’s Day dinner I extremely advocate making one in all these do-it-yourself treats as an alternative! With so many scrumptious choices, from brownies and chocolate cake to chocolate-covered fruit and strawberry sorbet, there’s undoubtedly one thing for everybody!

Black Bean Brownies

These are one of the best black bean brownies!! They’re so fudgy and scrumptious. Nobody will be capable of inform that they’re flourless and made with beans!

Get Recipe

A stack of black bean brownies.

Vegan Chocolate Tart

This no bake vegan chocolate tart has a creamy chocolate coconut filling with a medjool date pecan crust. It is wealthy, decadent, completely scrumptious and tremendous simple to make. Vegan + gluten-free.

Get Recipe

An overhead photo of a vegan chocolate tart. It has been sliced into 4 quarters.

Flourless Chocolate Cake

This flourless chocolate cake is wealthy, fudgy and extremely simple to make. It is the right dessert for any event and completely scrumptious when topped with recent berries and a sprinkle of powdered sugar.

Get Recipe

An overhead view of a flourless chocolate cake topped with raspberries and powdered sugar. A slice of cake is resting on a serving utensil.

Darkish Chocolate Avocado Truffles

These darkish chocolate avocado truffles are made with avocado as an alternative of heavy cream. They’re wealthy, creamy and completely scrumptious. Made with simply 4 easy substances they arrive collectively rapidly! Gluten-free + vegan.

Get Recipe

An overhead photo of a bowl of avocado truffles. The top truffle has a bite taken out of it.

Vegan Chocolate Pie

This simple vegan chocolate pie is made with tofu as an alternative of dairy or eggs. Made with simply 4 easy substances the filling is wealthy, creamy and completely scrumptious.

Get Recipe

A slice of vegan chocolate pie with whipped topping on a plate.
Stack of a couple chocolate chip cookies on a wire rack.

Wholesome Chocolate Chip Cookies

These wholesome chocolate chip cookies are mushy, chewy and assured to fulfill any candy tooth. They’re made with entire wheat flour, coconut oil, Greek yogurt and coconut sugar. There isn’t any butter and no chilling required!

Get Recipe

Three healthy chocolate chip cookies stacked on top of each other. The top cookie has been cut in half, exposing the inside.

Chocolate Chip Cookie Skillet

This chocolate chip cookie skillet is gooey, chewy and completely scrumptious particularly when served heat with a scoop of ice cream! Made with almond flour, oat flour, almond butter and coconut sugar, it is gluten-free, dairy-free and may simply be made vegan.

Get Recipe

A cast iron skillet containing a baked chocolate chip cookie that encompasses the entire skillet.

Chocolate Frosted Baked Donuts

These chocolate frosted donuts style similar to the Entenmann’s donuts, however are baked as an alternative of fried and made with more healthy substances like entire wheat flour, coconut sugar, Greek yogurt, and coconut oil.

Get Recipe

A stack of two donuts. The top donut has a bite taken out of it.
Two jars of avocado chocolate pudding topped with whipped cream, raspberries chocolate shavings and mint.

Wholesome Chocolate Turtles

These do-it-yourself turtles are made with 5 easy substances. but nonetheless amazingly decadent and style simply nearly as good, if not higher, than the store-bought candies. They’re additionally higher for you!

Get Recipe

Close up photo of homemade turtle candies made with pecans, date caramel and chocolate.
Square image with hand holding a piece of fudge topped with chopped peanuts.

Chocolate Frozen Raspberries

These chocolate frozen raspberries are coated in yogurt and coated in chocolate for a wholesome, bite-size deal with. One serving (4 raspberries) has lower than 90 energy and just one gram of sugar!

Get Recipe

Bowl of chocolate covered frozen raspberries with yogurt. One raspberry is cut in half.

Cookie Dough Protein Bites

Make wholesome cookie dough protein bites with chickpea based mostly cookie dough and melted darkish chocolate. You’ll love having these readily available for a candy deal with.

Get Recipe

Bowl full of chocolate covered healthy cookie dough bites. One has a bite taken out of it.

Oat Flour Brownies

These oat flour brownies are wealthy, fudgy, dense and naturally gluten-free. They’re made with easy substances, come collectively rapidly and make for the right wholesome dessert.

Get Recipe

An 8x8 baking dish with oat flour brownies cut into 9 bars.

Candy Potato Brownies

You’ll by no means know there are greens hidden in these candy potato brownies! High with chocolate ganache for the last word candy deal with.

Get Recipe

Sweet potato brownies on parchment paper topped with a chocolate ganache and chopped almonds.

Strawberry Coconut Sorbet

Cool off with this simple strawberry coconut sorbet. You solely want three substances (strawberries + coconut milk + maple syrup) and it’s made in your blender!

Get Recipe

Two glasses with a scoop of strawberry coconut milk sorbet drizzled with chocolate and coconut flakes. Two spoons and strawberries are to the side.

Wholesome No Bake Cookies

Peanut butter chocolate wholesome no bake cookies made with half the quantity of sugar in conventional no bake cookies and coconut oil as an alternative of butter. Dairy-free, vegan and refined sugar free.

Get Recipe

A hand holding a stack of three peanut butter chocolate no bake cookies.
Stack of four no bake cookie dough bars topped with chocolate.

Chocolate Coconut Macaroons

Easy chocolate coconut macaroons that you would be able to whip up in underneath half-hour. The proper recipe for a Passover or Easter deal with. Vegan and gluten-free.

Get Recipe

Bowl of chocolate coconut macaroons drizzled with chocolate in a white bowl.
Healthier square magic cookie bars. An almond flour cookie crust topped with coconut caramel, coconut, pecans, and chocolate chips.
Medjool dates, pitted and split open with peanut butter and peanuts stuffed inside.

Wholesome Chocolate Muffins

These wholesome chocolate muffins are dairy-free and made with entire wheat flour, applesauce and naturally sweetened with maple syrup. They’re fudgy, wealthy, completely moist and completely scrumptious.

Get Recipe

A birds eye view of 4 chocolate chip muffins on a wire rack.

Chocolate Baked Oatmeal

This chocolate baked oatmeal with peanut butter feels decadent, but it surely’s loaded with wholesome substances and really easy to whip up!

Get Recipe

Slice of chocolate baked oatmeal in a bowl drizzled with peanut butter.

Chocolate Chia Pudding

A creamy chocolate pudding constructed from chia seeds. Wholesome sufficient for breakfast and scrumptious sufficient for dessert, this chocolate chia pudding is certain to be a staple in your kitchen! Gluten-free and vegan. 

Get Recipe

Chocolate chia pudding in a jar, topped with raspberries and mini chocolate chips.

Chocolate Coated Strawberry Chia Pudding

Creamy coconut milk, chia seeds and candy strawberries are blended collectively and topped with a drizzle of chocolate to make a decadent, but more healthy dessert. Nobody will ever guess it’s vegan and paleo-friendly!

Get Recipe

Chocolate Covered Strawberry Chia Pudding with creamy coconut milk, strawberries and a chocolate drizzle.

Principal Dishes

Make a scrumptious restaurant-quality meal at house for Valentine’s Day dinner with one in all these simple foremost dishes. Pair it with a glass of wine or cocktail and also you’ve acquired the right date evening meal!

Vegan Penne alla Vodka

A lightened-up penne alla vodka recipe made with protein-packed purple lentil penne and coconut cream. This model has much less energy and fats, extra protein and fiber and it’s nonetheless loaded with creamy taste. Gluten-free and vegan.

Get Recipe

Healthy and vegan penne alla vodka on a plate next to garlic and fresh basil.

Grapefruit Avocado Arugula Salad

This grapefruit avocado salad is the right winter salad with a mix of spicy arugula, creamy avocado, blue cheese and fruit. Function a facet or add protein to make it a foremost dish. 

Get Recipe

A shallow bowl filled with grapefruit avocado salad with arugula.

Baked Eggplant Parmesan

Make a wholesome baked eggplant parmesan with crispy almond flour-coated eggplant slices which might be baked – no frying or bread crumbs wanted!

Get Recipe

A baking dish with eggplant parmesan and cut into pieces.

Hen Curry with Greens

This simple one-pot rooster curry with greens is made with coconut milk, curry powder and many recent veggies. Serve over rice or quinoa for a flavorful weeknight meal. Gluten-free + dairy-free.

Get Recipe

Chicken curry with vegetables served with rice.
Plate of spaghetti squash with feta, basil and tomatoes.

Zucchini Noodle Fettuccine

Wholesome fettuccine alfredo made with zoodles as an alternative of standard pasta noodles. It’s low carb, full of veggies and far lighter than conventional fettuccine alfredo.

Get Recipe

Fork on a plate of zucchini noodle alfredo.

One Pot Pasta

A fast and straightforward one pot pasta recipe made with mushrooms, spinach, diced tomatoes and spaghetti noodles. It is flavorful, comforting and cooks up in simply half-hour.

Get Recipe

A pot containing one pot pasta topped with fresh basil and grated parmesan.
Bowl with zucchini noodles, asparagus and shrimp garnished with lemon and red pepper flakes.
Bowl of roasted butternut squash pasta with tahini sauce.
A skillet of healthy, protein-packed vegan mushroom stroganoff made with savory mushrooms, lentil pasta and a creamy coconut milk sauce.
Plate of spaghetti squash noodles with a creamy walnut sauce and topped with walnuts and parsley.

Turkey Cauliflower Baked Ziti

This turkey cauliflower baked ziti makes use of cooked cauliflower as an alternative of pasta noodles so it’s low-carb and gluten-free whereas nonetheless being tacky and scrumptious. 

Get Recipe

Cauliflower baked ziti topped with parmesan before its cooked.

Stuffed Pepper Casserole

This stuffed pepper casserole has all of the scrumptious flavors of conventional stuffed peppers however is made in a single pot for a simple weeknight meal. Loaded with floor turkey, brown rice, veggies, spices and topped with cheese. It is hearty, scrumptious and full of taste.

Get Recipe

An overhead photo of stuffed pepper casserole served on a round, white plate. A fork is resting on the plate.

Mexican Quinoa Casserole

This vegetarian Mexican quinoa casserole is a dish the entire household will love. It’s full of veggies, black beans and many tacky goodness.

Get Recipe

Plate with a cheesy Mexican quinoa casserole topped with jalapenos slices, avocado, and cilantro.

Turkey Eggplant Casserole

Consolation meals made wholesome, this tacky eggplant casserole layers eggplant with protein-rich turkey and mozzarella. One of the best half? It bakes up in half-hour!

Get Recipe

Baking dish of a cheesy eggplant casserole topped with cheese and fresh parsley.

Confetti Hen Casserole

Rework rooster, kale and corn right into a scrumptious rooster casserole that comes collectively rapidly when you prep just a few key substances forward of time!

Get Recipe

Chicken casserole in a casserole dish topped with cheese, bacon, and green onions. Spoon and onions next to baking dish.

Tofu Stir-Fry

This tofu stir-fry is a simple, wholesome weeknight dinner that’s loaded with veggies and comes collectively in lower than half-hour.

Get Recipe

Bowl of rice with tofu and vegetable stir fry on top. Chopsticks are resting on the bowl.

Wholesome Orange Hen

This wholesome orange rooster is a lightened-up tackle the basic Chinese language take-out dish. It’s loaded with taste, simple to make and completely scrumptious particularly when paired with rice and a facet of veggies.

Get Recipe

An overhead photo of a bowl of rice with healthy orange chicken. A fork rests in the rice.

Sesame Hen

Skip takeout and make sesame rooster at house with this straightforward recipe. It is loaded with taste, comes collectively in underneath half-hour and is completely scrumptious as a full meal when paired with rice and a facet of veggies.

Get Recipe

An overhead view of a plate of sesame chicken served with rice and broccoli. Chopsticks lay across the plate.
Sheet pan with roasted veggies and chicken with an asian sauce.
Roasted cauliflower and chickpeas on a sheet pan topped with cilantro.

Tofu Sheet Pan Meal

This simple vegetarian sheet pan meal combines tofu, chickpeas, butternut squash and purple onion on one sheet pan. Every little thing is roasted and served with a creamy tahini sauce!

Get Recipe

Bowl of roasted butternut squash, tofu, chickpeas, and onion topped with cilantro and tahini sauce. A gold fork is on the side of the bowl.

Teriyaki Salmon Bowls

This teriyaki salmon dish comes collectively rapidly for a wholesome and scrumptious weeknight meal. Bake the salmon and broccoli collectively, then serve in a bowl with rice, veggies and creamy avocado.

Get Recipe

An overhead photo looking at a bowl of rice topped with a filet of teriyaki salmon, broccoli, shredded carrots, shredded cabbage, green onion and sliced avocado. There are two chopsticks resting on the bowl.

Gradual Cooker Butter Hen

This sluggish cooker dairy-free butter rooster is a lightened-up tackle a basic Indian dish. Hen breasts are cooked to juicy perfection in a creamy coconut milk and tomato sauce that is full of taste.

Get Recipe

A birds eye view of a bowl containing half rice and half butter chicken.

Protein

Searching for a easy protein to serve with sides for dinner? Listed here are a few of my favourite protein recipes! If I’m making one in all these recipes I’ll usually serve it alongside a grain and veggies for an entire meal. I normally go for quinoa and both roasted broccoli, roasted cauliflower or roasted candy potatoes.

Blackened Salmon

Want a fast and straightforward salmon recipe? You may love this flavorful blackened salmon that comes collectively in lower than 20 minutes. 

Get Recipe

A filet of blackened salmon served over a bed of rice topped with pineapple salsa.

Honey Lemon Garlic Salmon

This honey lemon garlic salmon is coated in a scrumptious lemon garlic butter sauce and baked to perfection. It is filled with taste and comes collectively in lower than 20 minutes for a fast and straightforward weeknight dinner.

Get Recipe

Honey Lemon Garlic salmon filets on a plate garnished with lemon slices and parsley.

Miso Salmon

This miso salmon incorporates a candy and savory miso glaze and is topped with scallions. Plus, it comes collectively in lower than 20 minutes for a fast and straightforward weeknight dinner.

Get Recipe

A close up of a miso salmon filet over a bed of rice next to some bok choy.

Maple Glazed Salmon

This broiled salmon with a maple soy glaze is wholesome, fast and straightforward. Spectacular sufficient to serve to friends, however simple sufficient for a weeknight meal.

Get Recipe

An overhead photo of a plate with a filet of maple glazed salmon. Steamed broccoli is also on the plate.

Air Fryer Salmon

A easy recipe for air fryer salmon that ends in completely flaky and tender salmon fillets. It is wholesome, flavorful and prepared in underneath quarter-hour.

Get Recipe

Overhead photo of a plate with filet of air fryer salmon served with leafy greens and lemon slices.

Balsamic Glazed Salmon

For this simple balsamic salmon recipe you sear the salmon with a easy balsamic glaze. It is so tasty and takes lower than 20 minutes to whip up.

Get Recipe

Plate with a piece of balsamic salmon, brown rice and broccoli. Fork is taking a bite from the salmon.

Air Fryer Hen Breast

How one can make air fryer rooster breasts which might be completely tender and moist. They’re flavorful, simple to make and tremendous versatile. Get pleasure from instantly for a easy dinner or use for meal prep all through the week.

Get Recipe

An overhead photo of a plate containing a sliced air fryer chicken breast served with brown rice and zucchini.

Baked Peanut Tofu

This baked peanut tofu is marinated in a scrumptious peanut sauce that provides the tofu a tremendous taste and crispy coating. Simply pair with rice and a veggie facet for a full meal!

Get Recipe

White bowl with kale topped with sesame seeds, crispy baked peanut tofu, and rice topped with scallions. Chop sticks are next to the bowl. The bowl is sitting on a blue and white striped folded napkin.

Crispy Baked Tofu

Straightforward crispy baked tofu that you would be able to serve by itself, on a salad, in a stir-fry, or in a sandwich! The choices are countless with this staple tofu recipe. 

Get Recipe

Cubes of tofu baked on a sheet pan lined with parchment paper, and coated in oat flour and nutritional yeast.
Marinated tempeh finished cooking in a large skillet.

Grownup Drinks

Pair dinner with a easy grownup alcoholic beverage. My go-to is vodka cranberry, which is festive and ideal for Valentine’s Day!

Vodka Cranberry

A light-weight vacation cocktail made with vodka, cranberry juice, lime and fizzy glowing water. Toss just a few cranberries on prime for a festive drink you’ll wish to get pleasure from all season.

Get Recipe

Two glasses filled with vodka cranberry over ice. Each has been topped with a slice of lime and a few whole cranberries.

Vodka Soda

Made with vodka, membership soda or glowing water and recent lime juice this straightforward vodka soda recipe is crisp and refreshing and comes collectively in a matter of minutes.

Get Recipe

A drink glass containing vodka soda. A slice of lime is in the glass and another on the rim.

Purple Sangria

Make basic purple sangria with this straightforward recipe! It combines Spanish purple wine, brandy and recent fruit and solely takes a couple of minutes to prep. It is refreshing, customizable and the right make-ahead drink for entertaining.

Get Recipe

A wine glass containing red wine sangria. There is a second glass out of focus in the background along with a pitcher.

White Wine Sangria

This white wine sangria is simple to whip up and even simpler to drink! It is crisp, refreshing and loaded with recent fruit. Belief me, you may wish to serve this at each occasion!

Get Recipe

A glass of white wine sangria centered in the frame with two glasses behind it on either side out of focus. A pitcher is also out of focus in the background. There are strawberries, limes, and mint leaves scattered around the glass along with crushed ice.
Paloma cocktail with ice and a lime wedge and a rim of salt.

Extra Collections To Verify Out

Try all the recipe collections on EBF!

Wholesome Valentine’s Day Recipes + Flourless Chocolate Cake

Right here you may discover over 50 completely different wholesome Valentine’s Day recipes in addition to a recipe for flourless chocolate cake.

An overhead view of a flourless chocolate cake topped with raspberries and powdered sugar. A slice of cake is resting on a serving utensil.

Topping

  • Powdered sugar, for topping
  • Recent raspberries, for serving

Serving: 1slice Energy: 153kcal Carbohydrates: 16g Protein: 3g Fats: 10g Saturated Fats: 7g Monounsaturated Fats: 1g Ldl cholesterol: 35mg Sodium: 38mg Potassium: 125mg Fiber: 2g Sugar: 9g

DID YOU MAKE THIS RECIPE?

Please go away a remark and star score on this submit and share on social media utilizing the hashtag #eatingbirdfood. I really like seeing your recipe shares!

This submit might embrace affiliate hyperlinks. Thanks to your help.



[ad_2]

You may also like

About Us

The Daily Inserts

Every day new health & fitness tips

Newsletter

© 2005 – 2022 The Daily Inserts does not provide medical advice, diagnosis or treatment.

The Daily Inserts
The fitness expert