Thursday, April 25, 2024
Home Nutrition Wholesome Oatmeal Chocolate Chip Cookies

Wholesome Oatmeal Chocolate Chip Cookies

by Editorial
Wholesome Oatmeal Chocolate Chip Cookies

[ad_1]

These wholesome oatmeal chocolate chip cookies are made with entire wheat flour, coconut sugar and coconut oil and applesauce as a substitute of butter. They’re delicate, chewy, completely scrumptious and tremendous simple to whip up.

I’ve just a few oatmeal cookie recipes on the weblog like these peanut butter oatmeal cookies and oatmeal raisin cookies, however I’ve by no means shared a traditional oatmeal chocolate chip cookie recipe earlier than… that’s till now!

In true EBF trend I did make just a few adjustments to make these cookies a tad more healthy. I used entire wheat pastry flour as a substitute of standard white flour, just one/2 cup of sugar and applesauce to switch a number of the oil. The tip result’s a scrumptious cookie that has an irresistible chewy and delicate texture. I can’t wait so that you can attempt them!

Overhead view of a few chocolate chip oatmeal cookies stacked around each other.

Why You’ll Love These Cookies

  • Everybody wants a traditional oatmeal chocolate chip cookie recipe of their again pocket!
  • They’re made more healthy with entire wheat flour, much less sugar and applesauce changing a number of the oil.
  • They arrive collectively very quickly in any respect and no chilling of the dough is required!
Ingredients measured out to make Healthy Oatmeal Chocolate Chip Cookies: whole wheat pastry flour, rolled oats, chocolate chips, egg, vanilla, coconut sugar, applesauce, coconut oil, cinnamon, baking powder, sea salt and baking soda.

Substances Wanted

  • entire wheat pastry flour – a complete grain, nutrient-dense flour that produces lighter, softer baked items. It additionally has much less gluten than common entire wheat flour. My go-to model is Bob’s Crimson Mill entire wheat pastry flour.
  • rolled oats – can’t have oatmeal cookies with out the oats! My go-to model is Bob’s Crimson Mill rolled oats.
  • egg – helps present construction to the cookies.
  • melted coconut oil – as a substitute of butter, we’re utilizing coconut oil. You need the oil to be in a liquid state so heat it a bit if obligatory.
  • applesauce – we’re substituting a number of the oil with applesauce. You should utilize store-bought or make your personal applesauce at house.
  • coconut sugar – to maintain issues refined sugar-free we’re utilizing coconut sugar as a substitute of white sugar.
  • baking soda, baking powder and salt – baking necessities.
  • cinnamon – the right spice for these oatmeal chocolate chip cookies.
  • vanilla extract – a taste enhancer.
  • chocolate chips I actually like Lily’s chocolate chips as a result of they’re dairy-free and decrease in sugar. I additionally actually just like the Get pleasure from Life darkish chocolate chips that are allergen-friendly.
Related Story  Gluten-Free Cinnamon Rolls - Consuming Chicken Meals
Collage of 8 photos showing the steps to make Healthy Oatmeal Chocolate Chip Cookies: mixing the batter and then flattening the cookie dough balls on a cookie sheet to bake.

Find out how to Make

Preheat oven to 350°F and line a baking tray with parchment paper or spray with cooking spray. In a big bowl stir collectively dry components: flour, oats, baking soda, baking powder, cinnamon and sea salt. In a medium bowl whisk collectively moist components: egg, coconut oil, applesauce, coconut sugar and vanilla extract.

Add moist combination to dry components and stir to mix. Gently fold in chocolate chips. Utilizing a cookie scoop or Tablespoon drop dough onto ready cookie sheet. Press cookie dough balls down right into a cookie form with a spoon or your fingers. Bake for 9-10 minutes. Let cookies cool barely after which switch to a wire rack to complete cooling.

A hand holding up a healthy chocolate chip oatmeal cookie.

Substitutions & Notes

  • Flour: If you happen to don’t have entire wheat pastry flour readily available, you should use all-purpose flour or a mix of all-purpose and common entire wheat flour. I haven’t tried these cookies with gluten-free flour, however I wager a 1:1 gluten-free all-purpose flour would work in its place. My favourite gluten-free flour is Bob’s Crimson Mill gluten-free 1:1 all-purpose flour.
  • Rolled oats: If you happen to’re in a pinch, fast oats will work simply effective. However, if you need that traditional chewy oatmeal cookie texture, I extremely suggest utilizing rolled oats. And, in the event you’re gluten-free, ensure that to make use of gluten-free rolled oats.
  • Egg: I haven’t examined these cookies with a vegan substitute like a flax egg, so if you find yourself attempting it let me know within the feedback beneath!
  • Coconut oil: Melted butter or any impartial oil like olive oil or avocado oil will work in its place.
  • Applesauce: Mashed bananas or yogurt ought to work simply effective in its place, but it surely may change the general taste of those cookies.
  • Coconut sugar: If you happen to don’t have coconut sugar readily available common granulated sugar ought to work simply effective!
Five healthy chocolate chip oatmeal cookies stacked on top of each other, the top cookie has a bite taken out of it.

Find out how to Retailer

After permitting these wholesome oatmeal chocolate chip cookies to chill first on the baking sheet after which utterly on a wire rack, you’ll be able to retailer the cookies in an hermetic container at room temperature for as much as 3-4 days. For longer storage, you’ll be able to refrigerate for as much as one week and or retailer within the freezer for as much as 3 months. If you happen to retailer them within the freezer, simply thaw them within the fridge in a single day or for just a few hours at room temperature earlier than consuming.

Related Story  15 Wholesome Smoothie Recipes You will Wish to Drink Each Day
Cookies scattered around a sheet of parchment paper.

Make sure you try all of my cookie recipes in addition to the complete assortment dessert recipes on EBF!

Wholesome Oatmeal Chocolate Chip Cookies

These wholesome oatmeal chocolate chip cookies are made with entire wheat flour, coconut sugar and coconut oil and applesauce as a substitute of butter. They’re delicate, chewy, completely scrumptious and tremendous simple to whip up.

Overhead view of a few chocolate chip oatmeal cookies stacked around each other.
  • Flour: If you happen to don’t have entire wheat pastry flour readily available, you should use all-purpose flour or a mix of all-purpose and common entire wheat flour. I haven’t tried these cookies with a gluten-free flour, however I wager a 1:1 gluten-free all-purpose flour would work in its place. My favourite gluten-free flour is Bob’s Crimson Mill gluten-free 1:1 all-purpose flour.
  • Rolled oats: If you happen to’re in a pinch, fast oats will work simply effective. 
  • Egg: I haven’t examined these cookies with a vegan substitute like a flax egg, so if you find yourself attempting it let me know within the feedback beneath!
  • Coconut oil: Melted butter or any impartial oil like olive oil or avocado oil will work in its place.
  • Applesauce: Mashed bananas or yogurt ought to work simply effective in its place, but it surely may change the general taste of those cookies.
  • Coconut sugar: If you happen to don’t have coconut sugar readily available common granulated sugar ought to work simply effective!

Serving: 1 cookie Energy: 220kcal Carbohydrates: 32g Protein: 4g Fats: 9g Saturated Fats: 6g Ldl cholesterol: 16mg Sodium: 131mg Potassium: 173mg Fiber: 2g Sugar: 15g

DID YOU MAKE THIS RECIPE?

Please depart a remark and star score on this put up and share on social media utilizing the hashtag #eatingbirdfood. I really like seeing your recipe shares!

This put up might embody affiliate hyperlinks. Thanks in your assist.



[ad_2]

You may also like

About Us

The Daily Inserts

Every day new health & fitness tips

Newsletter

© 2005 – 2022 The Daily Inserts does not provide medical advice, diagnosis or treatment.

The Daily Inserts
The fitness expert