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Easy Smoked Salmon Bowls – 15 Minute Meal

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Easy Smoked Salmon Bowls – 15 Minute Meal

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Smoked salmon bowls are really easy to make, filled with taste and prepared in simply quarter-hour. This smoked salmon sushi bowl recipe is nice for lunch or dinner and may even use leftover rice or salmon. This deconstructed sushi roll is so enjoyable to eat and tremendous customizable primarily based on what you could have available!

Smoked salmon sushi bowl with avocado and pickled ginger.

Why you’ll love this recipe

  • Simple to make – no have to learn to roll your individual sushi! Filled with taste, these smoked salmon bowls are a lot simpler to make than sushi however have all the identical flavors.  
  • Customizable – use no matter veggies you could have within the fridge to make these cooked salmon sushi bowls a meal. These are nice for leftover rice, salmon or no matter veggies you could have available. You possibly can even make this right into a spicy salmon sushi bowl by including some sriracha mayo or purple pepper flakes!
  • Cheaper than takeout or an evening out – making your individual sushi rice bowls at house is an effective way to take pleasure in all of your favourite flavors from takeout at dwelling. Rice is so funds pleasant and smoked salmon tends to be inexpensive than contemporary salmon and lasts a lot longer within the fridge.
  • Nice for meal prep – you may make these smoked salmon bowls in your meal prep, simply be sure you wait so as to add the sauce till proper earlier than serving. For those who use jasmine rice, you possibly can even take pleasure in these chilly for lunch, no heating required.
Ingredients to make smoked salmon bowl ingredients.
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Elements

  • Cooked rice – this recipe works nicely with any form of cooked rice. I like making a batch within the Prompt pot in below quarter-hour, however you can even use leftover rice too. One other nice choice could be to make smoked salmon quinoa bowl as an alternative by utilizing quinoa instead of the rice.
  • Smoked salmon – smoked salmon is already cooked. It’s received a smoky, salty and actually scrumptious taste. Smoked salmon can both be chilly smoked or scorching smoked however is often discovered within the refrigerated part of the grocery retailer round the place they promote contemporary fish. You could possibly additionally use cooked salmon (contemporary or leftover) for this recipe as nicely.
  • Cucumber and shredded carrots – cucumber and carrots are typical components in sushi rolls and are simple to maintain available. I favor to soak the veggies within the soy sauce combination forward of time to offer them a deep layer of taste, however it’s not required.
  • Coconut aminos – coconut aminos are the gluten free, soy free model of soy sauce. They’re salty and barely candy and can be utilized similar to you’ll soy sauce. For those who don’t have coconut aminos, you would additionally use gluten free tamari or soy sauce if you happen to aren’t gluten free.
  • Rice wine vinegar – rice wine vinegar is a staple ingredient when making sushi. It’s usually added to the sushi rice to offer it the distinctive taste. I like to combine it along with the coconut aminos and the sesame oil to create a very flavorful sauce for the whole dish.
  • Sesame oil – sesame oil provides a lot taste to the sushi rice bowls. A bit little bit of sesame oil goes a good distance and it may well simply overpower the remainder of the components if an excessive amount of is utilized in a recipe.
  • Avocado (non-compulsory) – avocado provides a creamy texture to the smoked salmon bowls and actually helps to make them filling (they’re an important supply of fiber and wholesome fat). For those who don’t love avocado, you possibly can simply skip it.
  • Pickled ginger (non-compulsory) – pickled ginger and sushi simply go collectively. Generally it’s used as a palate cleanser between rolls when consuming sushi, however I personally like to put ginger with my sushi (like each chunk) so I like including pickled ginger to my smoked salmon sushi bowl as nicely.

How you can make smoked salmon bowls

High ideas

  • If you’re making this upfront, skip soaking the cucumbers within the sauce and simply pack it on the aspect. The cucumbers begin to wilt due to the salt within the sauce so for the very best texture, it’s higher to attend so as to add the sauce till serving.
  • Use no matter rice you could have available for this. Because you aren’t rolling the sushi up into rolls, you don’t have to make use of the normal sticky rice that’s utilized in sushi. I at all times have jasmine rice available, so that’s what I used.
  • I usually purchase shredded carrots on the retailer. For those who don’t have shredded carrots, you possibly can shred them your self with a field grater or use the grater attachment of your meals processor.
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Smoked salmon being picked up by chopsticks.

Different additions

  • Edamame
  • Veggies: Radish (purple or daikon), bell peppers, snap peas, inexperienced onion
  • Seaweed sheets
  • Pickled veggies: like pickled purple onion, kimchi or pickled cauliflower or radish
  • Spice: Crimson pepper flakes, wasabi or home made sriracha mayo
  • Cauliflower rice
  • Sesame Seeds
  • Quinoa

Widespread questions

Are you able to make this sushi rice bowl with something aside from smoked salmon?

You could possibly use freshly baked salmon, leftover salmon, cooked shrimp, cooked scallops or if yow will discover sushi-grade tuna or salmon you would additionally use that. If you’re selecting to make this with raw fish, make certain it’s sushi-grade.

Does smoked salmon should be cooked?

Smoked salmon is already cooked, making it nice for leftover meals like this. Smoked salmon is often chilly smoked or scorching smoked and is put in a brine earlier than smoking. This course of cooks the salmon, so no additional cooking is required.

Bowl filled with smoked salmon and rice.

What’s the greatest rice for rice bowls

  • Jasmine rice or basmati rice – white or brown jasmine rice or basmati rice is my go to for rice bowls as a result of it’s simple to organize (I like to make use of the Prompt Pot for this) and leftover rice is so good. Not like conventional white rice, jasmine rice and basmati rice stays delicate and fluffy even days later, it doesn’t get rock arduous within the fridge.
  • Frozen rice – you should buy frozen rice on the grocery retailer, serving to to make this meal in simply 10 minutes. I wish to preserve a field of frozen jasmine rice available for these days after I don’t need to prepare dinner however want meals shortly.
  • Prepackaged rice – you should buy rice within the dry items part of the grocery retailer that cooks in about 1:half-hour. It’s nice to maintain available however could be costlier because it’s a comfort merchandise.
  • Cauliflower rice – if you’re making an attempt to chop again in your carb consumption or simply making an attempt to get in additional veggies, cauliflower rice is usually a nice substitute for normal rice. Remember to prepare dinner it in a scorching skillet with some salt for the very best taste.
  • Sushi rice – for this recipe, sushi rice would provide the most genuine sushi rice bowl style and texture, however sushi rice could be arduous to seek out. In case you have it available, right here is put together it.

Are you able to make smoked salmon sushi bowls for meal prep?

Sure! These smoked salmon rice bowls are nice for meal prep. Put together the rice, put together the sauce, chop the veggies and lower up the smoked salmon. Don’t marinade the veggies within the sauce, as an alternative put the sauce on the aspect in a separate container till you might be able to serve (the salt from the coconut aminos will make the cucumber watery).

When you find yourself able to serve, assemble the bowls and pour the sauce excessive.

Storing leftovers

Fridge – the cucumbers are greatest to be eaten instantly if they’ve been marinating within the sauce. You possibly can retailer the remainder of the smoked salmon bowls within the fridge for as much as 3 days.

If you may be having fun with leftovers, wait so as to add the coconut amino marinade to the veggies till proper earlier than serving.

I don’t suggest that you simply freeze this recipe because the veggies will get very watery.

Smoked salmon sushi deconstructed in a bowl.

Substitutions

  • Rice – you should use quinoa or cauliflower rice instead of the rice on this recipe. You could possibly additionally make this with noodles as nicely.
  • Smoked salmon – you should use cooked salmon (contemporary or leftovers), shrimp, tofu or sushi grade tuna or salmon as nicely.
  • Cucumber and carrots – use any veggies you could have available. You should utilize uncooked radish, bell peppers, inexperienced onion or you possibly can steam broccoli, cauliflower, or asparagus.
  • Coconut aminos – this helps to create a sauce that makes these bowls actually delish. You should utilize gluten free tamari or soy sauce instead of the coconut aminos. For those who don’t love soy sauce together with your salmon, you possibly can as an alternative make a spicy sriracha mayo to drizzle on high.
  • Rice wine vinegar – rice wine vinegar helps to brighten all of the flavors of the bowl and is a standard ingredient when making sushi rice. For those who don’t have rice wine vinegar, you should use lime juice or apple cider vinegar instead of the rice wine vinegar or just omit it.
  • Sesame oil – sesame oil actually provides a lot deep taste to the dish. For those who don’t have it, simply omit it.
  • Avocado – the avocado is non-compulsory. For those who don’ have it, merely omit it. If you wish to add some extra fats to the meal to make it extra filling, you may make a spicy sriracha sauce to drizzle on high.
  • Pickled ginger – that is 100% non-compulsory. For those who don’t have it, simply omit it.
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For those who love this recipe, you need to strive

Smoked Salmon Cucumber Bites

Asian Buddha Bowls

Sesame Ginger Broccoli Slaw

Smoked Salmon Frittata

★ Did you make this recipe? Please give it a star score under!

  • Begin by making the rice. I wish to make the rice within the instantpot. Rinse the rice, add it to the moment pot with contemporary water. Cook dinner on highpressure for 3 minutes, let the stress naturally launch 5 minutes thenmanually launch the stress.

  • Whereas the rice is cooking, mix the coconut aminos, ricewine vinegar and sesame oil in a bowl giant sufficient so as to add the veggies to.

  • Slice the cucumber and shred the carrots. Add the veggies tothe bowl with the coconut aminos. Stir nicely and let soak till rice is donecooking.

  • Reduce the smoked salmon into cubes. Slice the avocado and prepareany of the opposite veggies you is likely to be including.

  • When the rice is completed cooking, divide it between the bowls and high with the marinated veggies and smoked salmon cubes. High with avocado, pickled ginger and some other toppings or components you like. Pour the remainder of the marinade over the bowls for extra taste.

High ideas

  • If you’re making this upfront, skip soaking the cucumbers within the sauce and simply pack it on the aspect. The cucumbers begin to wilt due to the salt within the sauce so for the very best texture, it’s higher to attend so as to add the sauce till serving.
  • Use no matter rice you could have available for this. Because you aren’t rolling the sushi up into rolls, you don’t have to make use of the normal sticky rice that’s utilized in sushi. I at all times have jasmine rice available, so that’s what I used.
  • I usually purchase shredded carrots on the retailer. For those who don’t have shredded carrots, you possibly can shred them your self with a field grater or use the grater attachment of your meals processor.

Storing leftovers
Fridge – the cucumbers are greatest to be eaten instantly if they’ve been marinating within the sauce. You possibly can retailer the remainder of the smoked salmon bowls within the fridge for as much as 3 days.
If you may be having fun with leftovers, wait so as to add the coconut amino marinade to the veggies till proper earlier than serving.
I don’t suggest that you simply freeze this recipe because the veggies will get very watery.

See how I calculate meals price.

Diet Data

Diet Details

Quantity per Serving

The place does diet information come from? Diet details are supplied as a courtesy, sourced from the USDA Meals Database.

Let others know by score and leaving a remark under!

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