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Hen Curry With Greens – Consuming Chicken Meals

by Editorial
Hen Curry With Greens – Consuming Chicken Meals


This simple one-pot hen curry with greens is made with coconut milk, curry powder and plenty of contemporary veggies. Serve over rice or quinoa for a flavorful weeknight meal. Gluten-free + dairy-free.

Get able to tantalize your style buds with this scrumptious Hen Vegetable Curry recipe! This flavorful and comforting dish is the proper option to change up your ordinary dinner routine and introduce a bit worldwide aptitude to your kitchen. Combining the heat of Indian spices with contemporary greens and juicy hen, this curry is certain to be a success with the entire household!

Chicken curry with vegetables served with rice.

Why You’ll Love This Recipe

  • One-pot dish aka much less dishes to wash!
  • Straightforward to make and completely customizable.
  • Jam-packed with a great deal of veggies!
  • Gluten-free + dairy-free.
  • Excellent for meal prep.
Ingredients measured out to make Chicken Curry: carrots, ginger, coconut milk, zucchini, yellow onion, red bell pepper, avocado or olive oil, garlic, chicken, broth, yellow curry powder, salt and paprika.

Elements Wanted

  • oil – for cooking your hen and sautéing your veggies. I want to make use of olive oil or avocado oil, however any impartial oil will work nicely.
  • hen – the proper protein for curry! I like to recommend shopping for boneless, skinless hen breasts or hen thighs and reducing them into chunks.
  • yellow onion, garlic and ginger – key components that add a ton of taste to this curry.
  • veggies – I went with carrots, pink bell pepper and zucchini as all of them work nicely in curry dishes, however be happy to make use of your favourite veggies or no matter you’ve gotten available.
  • yellow curry powder – the star of the present right here! Yellow curry powder is the mildest of the curries as a result of there may be much less chili and extra turmeric.
  • paprika – provides a gentle, candy taste to this curry. Be at liberty to make use of smoked paprika if you’d like extra of a smokey taste.
  • salt – to deliver all of the flavors collectively.
  • coconut milk – a key ingredient for this recipe because it provides a wealthy, creamy texture and a touch of sweetness to the dish. I want to make use of full-fat coconut milk, however be happy to make use of lite coconut milk when you want.
  • broth – vegetable broth, hen broth or bone broth are all nice choices! This helps to skinny our the sauce and steadiness out the flavors. In the event you want a thicker curry, be happy to skip the broth and when you want a thinner one you may all the time add extra broth!
  • cilantro – used as a contemporary garnish for serving.
Collage of six photos showing the steps to make Chicken Curry.

The right way to Make

Prepare dinner hen: Warmth 1 Tablespoon of oil in a big skillet or dutch oven over medium warmth. As soon as oil is heated add hen chunks and prepare dinner till hen is cooked all through and browned, about September 11 minutes complete. Sprinkle a touch of salt and pepper on the hen whereas cooking. As soon as cooked take away hen and put aside.

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Sauté veggies: Warmth 1 Tablespoon of oil over medium warmth in the identical skillet. Add onion, garlic, ginger and carrots and sauté for about 5-7 minutes or till aromatic and carrots soften barely. Then, add pink pepper and zucchini and prepare dinner for an extra 5 minutes.

Simmer: Add curry powder, paprika, salt, coconut milk and vegetable broth, stir and convey combination to a low boil. As soon as boiling, scale back warmth and simmer for about 10-Quarter-hour, till veggies are tender.

Mix: Add hen again to pan, stir and let simmer for 2-3 extra minutes till hen is warmed.

Serve: Season to style and serve over cooked rice and garnish with contemporary cilantro if desired.

A serving spoonful of chicken curry with vegetables over a pot.

Customise Your Curry

  • Veggies: Be at liberty to swap out the veggies for no matter you’ve gotten available! Mushrooms, broccoli, cauliflower or spinach are all wonderful choices for this recipe.
  • Spices: Need to add extra spices? Go for it! Some extra spices that may be good in curry are cumin, coriander, turmeric, cinnamon, cayenne pepper or garam masala. In the event you want to make use of curry paste as a substitute of curry powder that ought to work simply high quality. I’d begin with 2 Tablespoons of pink curry paste and add extra as desired.
  • Protein: Need to swap out the hen? Go proper forward! Shrimp is all the time an awesome choice in curry and for a vegan model you can swap out the hen for tofu or tempeh. Or you may skip the protein altogether and add extra greens for a veggie-packed dish.
Bowls of chicken curry with vegetables served with rice.

The right way to Serve Hen Curry

  • With naan: There’s actually nothing higher than a heat piece of garlic naan to go together with this hen curry. Naan + curry = pure perfection!
  • Over grains: Serve this curry over basmati rice, jasmine rice, brown rice, quinoa or cauliflower rice for a full meal.
  • Aspect salad: Recent leafy greens on the facet is all the time an awesome concept. Do that garlicky kale salad or massaged kale salad for a easy salad.
Chicken curry with vegetables served with rice.

The right way to Retailer Leftovers

It is a nice recipe for meal prep! Make a batch over the weekend and also you’ll have lunches or dinners able to go for the week!

Retailer within the fridge: Let the curry cool utterly and retailer any leftovers in an hermetic container within the fridge for 4-5 days.

Retailer within the freezer: To freeze, place the cooled curry in a freezer-safe container or bag, seal and freeze for as much as 3 months. Defrost within the fridge in a single day earlier than reheating.

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To reheat: You possibly can reheat this curry within the microwave or over the stovetop. Be at liberty so as to add extra liquid when reheating, if desired because the veggies would possibly take in a few of the liquid because it sits.

Extra Curry Recipes

Make sure you try extra hen recipes in addition to the complete assortment of dinner recipes on EBF!

Hen Curry with Greens

This simple one-pot hen curry with greens is made with coconut milk, curry powder and plenty of contemporary veggies. Serve over rice or quinoa for a flavorful weeknight meal. Gluten-free + dairy-free.

Chicken curry with vegetables served with rice.
  • 2 Tablespoons avocado or olive oil, divided
  • 1.25 lbs hen breast or hen thighs, lower into 1” chunks
  • 1 cup yellow onion, chopped
  • 3 garlic cloves, minced
  • 1 Tablespoon peeled and finely chopped ginger
  • 3 giant carrots, peeled and chopped into skinny circles
  • 1 pink bell pepper, thinly sliced
  • 1 medium zucchini, chopped
  • 1 ½ Tablespoons yellow curry powder
  • 1 teaspoon paprika
  • 1 ¼ teaspoon salt, plus extra to style
  • 1 13.5 oz can coconut milk
  • ½ cup vegetable broth or hen broth
  • Black pepper, to style
  • Cilantro, for serving
  • Cooked basmati rice, for serving
  • Warmth 1 Tablespoon of oil in a big skillet or dutch oven over medium warmth. As soon as oil is heated add hen chunks and prepare dinner till hen is cooked all through and browned, about September 11 minutes complete. Sprinkle a touch of salt and pepper on hen whereas cooking. As soon as cooked take away hen and put aside.

  • Add 1 Tablespoon of oil to identical skillet. Add onion, garlic, ginger and carrots and saute for about 5-7 minutes or till aromatic and carrots soften barely.

  • Add pink pepper and zucchini and prepare dinner for an extra 5 minutes.

  • Add curry powder, paprika, salt, coconut milk and vegetable broth, stir and convey combination to a low boil. As soon as boiling, scale back warmth and simmer for about 10-Quarter-hour, till veggies are tender.

  • Add hen again to pan, stir, and let simmer for 2-3 extra minutes till hen is warmed.

  • Season to style and serve over cooked rice and garnish with contemporary cilantro.

Serving: 1/4 curry with out rice Energy: 355kcal Carbohydrates: 22g Protein: 43g Fats: 11g Saturated Fats: 3g Polyunsaturated Fats: 1g Monounsaturated Fats: 5g Ldl cholesterol: 108mg Sodium: 840mg Potassium: 1119mg Fiber: 5g Sugar: 11g

DID YOU MAKE THIS RECIPE?

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