The human body is adaptable. It’s supposed to be a little bit of a work in progress. Bend down and pick up the object that fell to your knees. Make …
Over the course of several decades, the U.S. Public Health Service studied how common heart disease is among different demographics in the country’s population. Epidemiological research was able to identify…
The race to fitness is on and a lot of people are getting into the band wagon. Some people do it to achieve a sexy body, some people just do…
Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot…
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