“If you happen to consider it can work out, you’ll see alternatives. If you happen to consider it received’t, you will note obstacles.” ~Wayne Dyer Gwen and I first met …
Public Health
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“Stay your life for you not for anybody else. Don’t let the worry of being judged, rejected or disliked cease you from being your self.” ~Sonya Parker On August 4,…
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Public Health
Come Home To Yourself With Our Mindful Journal and Coloring Book from Bless The Messy — Calm Blog
by Editorialby EditorialIn honor of Satisfaction, we’ve partnered with Queer artist and writer, Jess Fowl of Bless The Messy, and PFLAG to convey you affirmation stickers and a free printable journal for…
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Public Health
How Pain Can Be a Teacher and Why We Need to Stop Avoiding It
by Editorialby Editorial“The strongest hearts have essentially the most scars.” ~Unknown I all the time hated ache when rising up. For so long as I can keep in mind I attempted to…
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Public Health
Why I Don’t Regret That I Didn’t Walk Away from My Relationship Sooner
by Editorialby Editorial“The butterfly doesn’t look again on the caterpillar in disgrace, simply as you shouldn’t look again at your previous in disgrace. Your previous was a part of your individual transformation.”…
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Public Health
Here’s Why Belonging Is So Important For Your Mental Health — Calm Blog
by Editorialby EditorialHow one can increase your sense of belonging Given all the advantages outlined above, it’s essential to actively search, and domesticate, the sense of belonging in your life. Whereas we…
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“Twenty years from now you may be extra dissatisfied by the belongings you didn’t do than by those you probably did do. So, throw off the bowlines. Sail away from…
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“Twenty years from now you may be extra disenchanted by the stuff you didn’t do than by those you probably did do. So, throw off the bowlines. Sail away from…
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Public Health
Learning to Speak Up When You Were Taught That Your Feelings Don’t Matter
by Editorialby Editorial“A correct grown-up communicates clearly and assertively.” That is one thing I’ve heard many individuals say. By that definition, I wouldn’t have classed as a correct grown-up for many of…
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Public Health
Here’s Why Loud Boundaries Are Better For Work Wellbeing (& 9 Tips To Set Them) — Calm Blog
by Editorialby Editorial9 suggestions for setting boundaries like a boss Setting and speaking our boundaries will not be a simple job, and oftentimes, quite intimidating. Telling individuals what you want might sound…