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In case you develop signs like sneezing, sniffling and watery or itchy eyes yearly beginning round February and lasting by way of Might, that’s an indication that you will have seasonal allergy symptoms, Dr. Agarwal mentioned — and tree pollen is more likely to blame.
Fortunately, there are numerous on-line pollen trackers, like these from Pollen.com and the Nationwide Allergy Bureau, that may make it easier to estimate how dangerous your allergy signs could also be within the coming days or perhaps weeks, she mentioned.
Dr. Agarwal checks these sources a couple of times every week. And when pollen ranges are excessive, she mentioned you possibly can take steps to scale back and even forestall your signs, together with by taking allergy drugs or accessorizing in a manner that minimizes pollen publicity earlier than going outdoors.
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