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Apple Cinnamon Oatmeal – Consuming Fowl Meals

by Editorial
Apple Cinnamon Oatmeal – Consuming Fowl Meals

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This creamy apple cinnamon oatmeal recipe is studded with contemporary apples and loaded with fall taste. It comes collectively shortly and is the right heat breakfast to get pleasure from on chilly mornings.

I’ve just a few totally different apple oatmeal recipes on the weblog like this apple cinnamon baked oatmeal, apple metal reduce oatmeal and apple pie in a single day oats, however I figured it was time to share a easy stovetop model of apple cinnamon oatmeal! It’s full of contemporary apples and cinnamon taste and has only a contact of sweetness.

A bowl of apple cinnamon oatmeal topped with extra apple chunks and pecan pieces.

Why You’ll Love This Recipe

  • Oats present a very good quantity of nutritional vitamins, minerals, fiber and even antioxidants. They’re mainly a “tremendous grain.”
  • The combo of apples, cinnamon and maple syrup = chef’s kiss!
  • You’ll have breakfast on the desk in about 10 minutes!
  • It’s dairy-free, vegan and completely customizable.
Ingredients measured out to make Apple Cinnamon Oatmeal: oats, water, maple syrup, apple, cinnamon, vanilla, sea salt and pecans.

Components Wanted

  • quaint rolled oats – quaint rolled oats are greatest for this recipe. Ensure you seize gluten-free oats if wanted. I exploit Bob’s Crimson Mill gluten-free rolled oats. You probably have metal reduce oats, attempt my recipe for apple metal reduce oatmeal as a substitute.
  • apples – I choose to make use of Honeycrisp, Pink Woman or Granny Smith apples, however your favourite selection will work. 
  • water or milk – I like utilizing water in my oatmeal and assume it’s a lot creamy, however should you choose you’ll be able to all the time use your favourite non-dairy milk! My go-to is unsweetened almond milk. Strive making your personal almond milk.
  • maple syrup – maple syrup is the right pure sweetener to make use of as a result of it’s liquid so it blends in properly with the oat combination and I personally love the flavour. Simply ensure you seize pure maple syrup and never pancake syrup as that’s loaded with corn syrup! Honey, brown sugar or coconut sugar can be good substitutes should you don’t have maple syrup readily available.
  • floor cinnamon – the right warming spice for this oatmeal. You’ll be able to’t go incorrect with the combo of apple + cinnamon!
  • vanilla extract – an optionally available taste enhancer.  
  • sea salt – only a pinch to convey all of the flavors collectively.
  • chopped pecans – a pleasant crunchy topping. You can additionally use walnuts, almonds, cashews or peanuts. You probably have a nut allergy, skip the pecans altogether or prime your oats with pepitas (aka pumpkin seeds).
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Side by side photos of a pot with the ingredients to make Apple Cinnamon Oatmeal before and after being cooked.

The way to Make Apple Cinnamon Oatmeal

Add your oats, diced apples, milk (or water), maple syrup, cinnamon, vanilla and salt to a saucepan over medium-high warmth. Carry the combination to a low boil, scale back warmth to low, simmer and proceed to cook dinner for 5-7 minutes, stirring sometimes. You’ll know the oats are prepared after they’ve soaked up many of the liquid and are creamy.

Switch to a bowl and prime with pecans, some extra diced apples, a sprinkle of cinnamon and extra sweetener if wanted. 

A bowl of apple cinnamon oatmeal topped with extra apple chunks and pecan pieces.

Customise Your Apple Cinnamon Oatmeal

This apple cinnamon oatmeal is a straightforward recipe that requires minimal components. That stated, you’ll be able to completely customise your oats with the toppings and mix-ins! I like including protein to my oatmeal and a few added toppings! Listed here are just a few concepts that may be scrumptious with this apple cinnamon oatmeal:

  • Toppings: sliced bananas, raisins, candied walnuts or candied pecans, cacao nibs, granola (this hemp granola can be yummy), a drizzle of almond butter, shredded coconut, coconut butter, apple butter or this date caramel sauce.
  • Protein: need to increase the protein on this oatmeal? Stir in 1/2-1 scoop of vanilla protein powder after cooking. Take a look at my full publish on protein oatmeal for different methods so as to add protein to your oats.
  • Spices: need to amp up the flavour of this oatmeal? Add some further spices like cardamom powder, allspice or nutmeg.
  • Sautéed apples: as a substitute of cooking the apple chunks instantly within the oats you’ll be able to sauté your apples with cinnamon and a contact of maple syrup in a separate pot for about 5-7 minutes till they’re gentle, tender and begin to caramelize. Then prime your bowl of oatmeal with the sautéed apples. SO good!
A hand holding a spoon, scooping out a bite of apple cinnamon oatmeal from a bowl.

The way to Make in The Microwave

Simply add all components into a big microwave-safe bowl with loads of room for the oats to bubble up. Microwave for 1 minute, stir after which microwave at 30 seconds increments, stirring between each.

Prepare dinner till the oatmeal is the consistency you want – I sometimes cook dinner mine for about 3 minutes however you’ll realize it’s prepared when many of the liquid is absorbed and the oats are scorching.

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The way to Meal Prep And Retailer

This apple cinnamon oatmeal recipe is nice as a result of you’ll be able to simply double or triple the recipe for meal prep so you may have breakfast able to go for just a few days. Simply retailer your leftovers within the fridge in an hermetic container for 3-4 days. Once you’re able to eat them heat them within the microwave for 1-2 minutes, stirring each 30 seconds till they attain your most well-liked temperature. You would possibly need to add an additional splash of milk or water as a result of because the oats sit they’ll doubtless thicken up. Add your favourite toppings and revel in!

Extra Oatmeal Recipes

Make sure to take a look at the entire apple recipes in addition to the total assortment of oatmeal recipes right here on EBF!

Apple Cinnamon Oatmeal

This creamy apple cinnamon oatmeal recipe is studded with contemporary apples and loaded with fall taste. It comes collectively shortly and is the right heat breakfast to get pleasure from on chilly mornings.

A bowl of apple cinnamon oatmeal topped with extra apple chunks and pecan pieces.
  • ½ cup quaint rolled oats
  • ½ cup diced apples, plus extra for topping
  • 1 cup water or milk
  • ½ Tablespoon maple syrup, brown sugar or coconut sugar (optionally available)
  • ¼-½ teaspoon floor cinnamon
  • ½ teaspoon vanilla extract, optionally available
  • pinch of sea salt
  • 2 Tablespoons chopped pecans, for topping
  • Add oats, apples, water, maple syrup, cinnamon, vanilla and salt to a saucepan over medium-high warmth.

  • Carry combination to a low boil, scale back warmth to a low simmer and proceed to cook dinner for about 5-7 minutes; stirring sometimes. Oatmeal is prepared when the oats have soaked up many of the liquid and are creamy.

  • Switch to a bowl and prime with pecans, further diced apples, a sprinkle of cinnamon and extra sweetener if wanted.

Serving: 1 bowl Energy: 361kcal Carbohydrates: 50g Protein: 9g Fats: 13g Saturated Fats: 1g Sodium: 472mg Potassium: 418mg Fiber: 9g Sugar: 14g

DID YOU MAKE THIS RECIPE?

Please go away a remark and star score on this publish and share on social media utilizing the hashtag #eatingbirdfood. I like seeing your recipe shares!

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